Move & Manifest | FOUNDATIONS
An embodied entry point into self-trust, aligned action, and remembering your inner guidance.
"In the end, it's not about Dance.
Dance is simply the vehicle.
Movement is how we get out of our THINKing mind & return to the FEELing body.
How we can begin listening deeply...
To what only we can hear." Mimi
Listen Deeply. Unravel slowly. Play. Dance.
This mini immersion was created for those who feel the pull ... the sensing beneath the skin that the body is speaking to you, sometimes for you. Yet, Perhaps you want to begin gently.
Through intentional movement, reflection, and ritual, we start to peel back the layers of the ever-evolving stories stored in the body.
Not to fix, find or change ourselves.
... to remember the parts of us, we've forgotten.
What you will learn...
Refine your rituals. Release. Create space. Call in.
This work uses movement to help you realise your potential. Through Theory & showing up for your body daily.
We M O V E to:
- reconnect to strength and capability
- soften self-judgment
- build self-esteem through lived experience
- get out of our own way
- and begin taking aligned action
Manifestation is not the starting point.
It is the result.
First, we listen.
Then we trust enough to face & accept ourselves as we are.
RELEASE
Beliefs of your Past Self.
CREATE SPACE
To Listen Deeply.
CALL IN
The Life you Dream of.
A Note from your Facilitator...
"We Will Dance, We Will Play & We Will Certainly Manifest. However, that isn't enough... By the end of this course, My Hope is that you will be inspired to develop their own Movement Rituals & Habits, as Actionable Steps towards YOUR Dreams & Goals"
- Mimi El Ashiry
Your instructor
Mimi El Ashiry, Renowned dancer, wellness advocate, and creative visionary, is thrilled to unveil her latest offerings: Foundations & The Immersion Spreading the magic of Move & Manifest to her global Community.
Mimi has spent her life performing. Since the age of 6 training, competing and studying Classical and Contemporary dance alongside Modelling & Acting. In 2019 She put her career aside & completed Diploma in Elite Performance:Transit Dance Academy. To her Surprise, along the way began exploring the interplay between body, mind and mysticism, Leading her to Complete Trauma Informed 200Hrs YTT and 300Hr LAAIC Training in April 2025, As well as ongoing training in the realms of mobility and functional training.
Mimi's 5 year journey as a facilitator has been marked alongside her career by a continuous expansion into the Global Community. Teaching Regular Classes at Embia House, Inner studio in Melbourne As well as her Workshops Australia Wide, Namely: Move&Manifest Workshops at LUME, Lost Paradise, Soma Byron Bay Retreats. Internationally at Envision(Costa Rica), Raabta(Egypt), Cosmic Serpent(Bali), As well as Running her own events in London, Berlin. In Egypt Workshops & Tours Partnered with reknowned Sukun & Stamps Tours as well as Women's Retreats in Egypt as Taqah Collective.
By intertwining dynamic practices with with introspective exercises, Mimi has crafted her signature Move & Manifest Method, birthed from her personal practice of using dance as a tool to release stored emotion, activate the imagination and manifest. Her work is aimed at not only waking individuals up to the power they posses to magnetize & manifest the lives they desire, but to break the ice for individuals so that they can Get Out Of Their Own Way, and get curious about exploring movement outside of the industry of "Dance".
However, Mimi's dedication is of a deeper purpose - to plant seeds for the future growth of her students. Not only is she Teaching Weekly Acessible Online Classes Move, Again MINI & Monthly & Seasonal Workshops published an E-Book MINI Move & Manifest and many blog-style teachings The Three Keys To Unapologetic Self Expression, which help participants to navigate their own paths toward manifestation, shaping not only how they move but also how they approach life's myriad of challenges.
Whats Included?
- Selected workshops from the full Move & Manifest course
- Guided movement practices with Mimi
- Reflective journaling and integration prompts
- Simple rituals to support consistency and self-trust
- Curated playlists to move and reflect with
- Free Access to Move, Again MINI Weekly Classes
This is a complete experience,
and an intentional entry point.
This is for you if…
You want to reconnect with your body and intuition
You feel stuck/stagnant between vision and action
You’re ready to build trust & self-esteem again
You want growth that feels embodied & alive not forced
No experience required.
No expectations.
Bring an open mind.
Curriculum
FAQ'S
Q: How long will I have Access for?
A: With your One-Time Purchase you will gain Lifetime access to All Course Content. So you can revisit the Workshops your loved again, again and again. You are what you practise!
Q: Can I do it in my own time?
A: Yes!, The Course is designed to be flexible and Self-Paced, As well as offering the option to fully Immerse yourself in the 4-week Program. I understand everyone has commitments, life & work. So, take it as slow or as swiftly as you like.
Q: How can I access a Live Session with Mimi?
A: Yes, You will have Access to Move, Again MINI | A weekly Online Class +. I Also Have 1:1 Available via Link in Bio on @moveandmanifest ig.
Q: Can I Jump around and do them in a different order?
A: I highly recommend to complete the course in order, from start to finish. Regardless of how long you take to complete it. Why? Because certain themes explores are planned to set you up for
- Ability to let go, close your eyes & have a Deeper exploration & understanding of movement.
- Better ability to actually magnetize & Manifest through release work done in earlier stages of the course.
- I give less verbal cues and explanation as the course goes on, because students become more advanced and familiar with the processes.
