To be IN your Body and
to BE in the world.
Through guided movement rituals, reflection, and embodiment practices, you’ll learn how to release old patterns, reconnect with your intuition, and take aligned action.
No dance experience required.
RELEASE
Beliefs of your Past Self.
CREATE SPACE
To Listen Deeply.
CALL IN
The Life you Dream of.
What You Will Learn
Inside this course you’ll learn how to:
• reconnect with your body and rebuild trust in your inner guidance
• release memories stored in the body
• move beyond self-judgement and reconnect with your natural expression
• create simple rituals that support consistency and self-leadership
• translate inner clarity into aligned action in your life
This work is not about becoming a dancer.
It’s about remembering how to listen to yourself again.
A Note from your Facilitator...
"We Will Dance, We Will Play & We Will Certainly Manifest. However, that isn't enough... By the end of this course, My Hope is that you will be inspired to develop their own Movement Rituals & Habits, as Actionable Steps towards YOUR Dreams & Goals"
- Mimi El Ashiry
This is for you IF...
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You have never danced before but desire to MOVE
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You are an ex-dancer who was told or chooses to believe that they weren't/aren't good enough.... (like me)
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You want to reconnect with your body and INTUITION.
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You feel stuck/stagnant between vision & action
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You’re ready to build trust & self-esteem again
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You want growth that feels achievable after this course,
embodied, alive & IN YOUR HANDS.
No dance experience required.
Whats Included?
Inside Move & Manifest Foundations you’ll receive:
• Guided Movement Practices with Mimi
Embodiment sessions designed to help you reconnect with your body and process stored emotion.
• Core Move & Manifest Workshops
Learn the principles behind the method and how movement becomes a tool for clarity and transformation.
• Ritual Creation Framework
Design simple daily rituals that support self-trust, consistency, and alignment.
• Reflective Journaling Prompts
Integration practices that help translate body awareness into real life change.
• Curated Playlists for Movement & Reflection
Music designed to support your movement rituals and deepen emotional connection.
• Access to Move Again MINI Weekly Classes
Continue moving with the community and integrate the work into everyday life.
This is a complete experience,
and an intentional entry point.
What Students Are Experiencing
" In the end, it's not about Dance.
Dance is simply the vehicle.
Movement is how we get out of our THINKing mind & return to the FEELing body.How we can begin listening deeply...To what only we can hear "
- Mimi El Ashiry
Your instructor
Mimi El Ashiry, Renowned dancer, wellness advocate, and creative visionary, is thrilled to unveil her latest offerings: Foundations & The Immersion Spreading the magic of Move & Manifest to her global Community.
Mimi has spent her life performing. Since the age of 6 training, competing and studying Classical and Contemporary dance alongside Modelling & Acting. In 2019 She put her career aside & completed Diploma in Elite Performance:Transit Dance Academy. To her Surprise, along the way began exploring the interplay between body, mind and mysticism, Leading her to Complete Trauma Informed 200Hrs YTT and 300Hr LAAIC Training in April 2025, As well as ongoing training in the realms of mobility and functional training.
Mimi's 5 year journey as a facilitator has been marked alongside her career by a continuous expansion into the Global Community. Teaching Regular Classes at Embia House, Inner studio in Melbourne As well as her Workshops Australia Wide, Namely: Move&Manifest Workshops at LUME, Lost Paradise, Soma Byron Bay Retreats. Internationally at Envision(Costa Rica), Raabta(Egypt), Cosmic Serpent(Bali), As well as Running her own events in London, Berlin. In Egypt Workshops & Tours Partnered with reknowned Sukun & Stamps Tours as well as Women's Retreats in Egypt as Taqah Collective.
By intertwining dynamic practices with with introspective exercises, Mimi has crafted her signature Move & Manifest Method, birthed from her personal practice of using dance as a tool to release stored emotion, activate the imagination and manifest. Her work is aimed at not only waking individuals up to the power they posses to magnetize & manifest the lives they desire, but to break the ice for individuals so that they can Get Out Of Their Own Way, and get curious about exploring movement outside of the industry of "Dance".
However, Mimi's dedication is of a deeper purpose - to plant seeds for the future growth of her students. Not only is she Teaching Weekly Acessible Online Classes Move, Again MINI & Monthly & Seasonal Workshops published an E-Book MINI Move & Manifest and many blog-style teachings The Three Keys To Unapologetic Self Expression, which help participants to navigate their own paths toward manifestation, shaping not only how they move but also how they approach life's myriad of challenges.
Listen Deeply. Unravel slowly. Play. Dance.
This mini immersion was created for those who feel the pull ... to connect deeper.. to something inside of themselves. Those who have a sensing beneath the skin... and feel that the body is speaking to you, sometimes for you.
Through intentional movement, reflection, and ritual, we will start to peel back the layers of the ever-evolving stories stored in the body.
There is no need to reach outward, FIX, FIND or change ourselves from outside.
You are simply here because you want to ... to remember the parts of you... you've forgotten, that are INSIDE.
- Mimi El Ashiry
Curriculum
What Students Are Experiencing
FAQ'S
Q: How long will I have Access for?
A: With your One-Time Purchase you will gain Lifetime access to All Course Content. So you can revisit the Workshops your loved again, again and again. You are what you practise!
Q: Can I do it in my own time?
A: Yes!, The Course is designed to be flexible and Self-Paced, As well as offering the option to fully Immerse yourself in the 4-week Program. I understand everyone has commitments, life & work. So, take it as slow or as swiftly as you like.
Q: How can I access a Live Session with Mimi?
A: Yes, You will have Access to Move, Again MINI | A weekly Online Class +. I Also Have 1:1 Available via Link in Bio on @moveandmanifest ig.
Q: Can I Jump around and do them in a different order?
A: I highly recommend to complete the course in order, from start to finish. Regardless of how long you take to complete it. Why? Because certain themes explores are planned to set you up for
- Ability to let go, close your eyes & have a Deeper exploration & understanding of movement.
- Better ability to actually magnetize & Manifest through release work done in earlier stages of the course.
- I give less verbal cues and explanation as the course goes on, because students become more advanced and familiar with the processes.
Every Movement, Each Breath
bringing you closer to believing, the life you dream of... IS possible