Course Overview and Objectives
IMMERSION
RITUAL ~ RELEASE ~ CREATE SPACE ~ CALL IN
Move & Manifest — The Foundations
Ritual · Release · Create Space · Call In
Welcome.
You’re here.
This immersion into the FOUNDATIONS is an invitation to journey inward - at your own pace.
Through ritual, movement, reflection, and consistent practice, we explore how embodiment becomes the foundation for magnetism, manifestation, and aligned action in everyday life.
HOW THIS IMMERSION WORKS
This course has been designed to support both structure and freedom.
You can experience it in two ways:
✧ A Guided Immersion
Move through the course as a 4-week or 4-month journey, spending time with each theme and allowing it to integrate fully.
If you choose the 4-week immersion, expect to spend approximately 2-3 hours with each theme, including movement, reflection, and integration.
✧ A Self-Paced Journey
You may also complete the entire course self-paced - returning to practices whenever you need.
Many people choose to spend two weeks or a full month with each theme, allowing the course to unfold over a longer period of time. But for me, I LOVE and intensive... so...
There is no “right” way.
Take your time.
YOUR ACCESS
This course is yours!
With a one-time purchase, you receive lifetime access to all content, allowing you to revisit practices as your life, energy, and intentions evolve.
This is not something to rush through, dont feel any pressure - when the time is right - you'll begin - even if its not right away. Like that book on the shelf...you'll pick it up at the exact moment in life that you were ready for it.
Than after that, It’s something to return to - always.
A NOTE FROM ME
Move & Manifest FOUNDATIONS weaves together my signature method's, movement alchemy, imagination activation, and themed reflection, alongside carefully chosen guest facilitator, Emily Seaton ~ for a deeper layer of embodiment.
My intention is that you realise how movement can be the vehicle to hearing your own inner guidance, & to support you in trusting yourself beyond it.
BEGINNING THE JOURNEY
Before you start, take a moment to arrive as you are.
It's about FEELing not THINKing your way through it. There is nothing to get right.
When you’re ready, begin with the first theme ... and let the foundations slowly build with integrity beneath your feet - All My Love!